Pilates

I was searching online for a great Pilates workout. When I came across Blogilates.

The routines are really fun and dynamic. The instructor Cassey Ho has such an energetic and positive vibe, somehow even when it seems like I am on my one-millionth pulse I still want to smile.

This is my favourite routine from her site and It’s great for when I’m in a rush as its only around 17 minutes. But It’s pretty intense and I definitely work up a sweat. But I just love how i feel afterwards.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s